All Guides/9-12 Month Sleep Guide
9-12 Month Sleep Guide
9 to 12 Months

9-12 Month Sleep Guide

Navigate regressions, teething, and the path to one nap.

The second half of the first year brings new challenges: the 8-10 month regression, separation anxiety, teething, and the transition toward one nap. This guide addresses every one of them with clear, gentle strategies so you can protect the sleep progress you've worked so hard to build.

  • No cry-it-out. Gentle, attachment-safe steps only.
  • Most families see longer stretches within 7 to 14 nights.
  • 30-day money-back guarantee. No questions asked.

What's Included

  • Navigating the 8-10 month regression
  • Transitioning to 1 nap guide
  • Dropping the last night feed
  • Early morning waking solutions
  • Separation anxiety and sleep
  • Teething and illness sleep plan
  • 12-month schedule templates
  • Crib to toddler bed readiness guide

What makes this different

  • No cry-it-out. No extinction. Not even hinted at.
  • Built around attachment science, not compliance
  • Real-life troubleshooting for regressions, teething, and illness
  • Works with co-sleeping, breastfeeding, and daycare families
  • You stay close. Your baby never feels abandoned.
$34Instant PDF download
30-day money-back guarantee. No questions asked.
Instant PDF download. Delivered to your inbox immediately.

Frequently asked questions

Free Sleep Tips

Explore our free sleep tips blog.