
Select your baby's age to find the guide written specifically for where they are right now.

Most sleep programs quietly rely on cry-it-out. We never do. The Gentle Night Method is built on attachment science: babies sleep better when they feel safe and connected. You should never have to choose between better sleep and your values as a parent.
Every step is responsive and attachment-safe. You will never be asked to leave your baby to cry alone.
Breastfed, formula-fed, co-sleeping, crib. We meet you where you are, not where a textbook says you should be.
Better sleep should bring you closer to your baby, not create distance. Our method is built on that belief.
Short naps, regressions, daycare, travel. Every guide covers what actually happens in real homes.
If any of these sound like your nights, you are in the right place.
Up every 45 minutes all night long
Baby only sleeps on you, never in the crib
Tried everything. Nothing works.
Dreading bedtime every single night
Partner and you are both running on empty
Refused to cry-it-out but have no other plan
| Option | Cost | No cry-it-out | Instant access |
|---|---|---|---|
| Sleep consultant (1-on-1) | $$$ | Sometimes | No (waitlist) |
| Generic sleep training books | $$ | Rarely | Yes |
| Pediatrician advice | Free | Varies | Yes |
| ✦ Our guides | Affordable | Always | Yes |
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Wake windows by age, daily routines, and the number one mistake parents make at naptime. Instant download, completely free.
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