As your little one approaches five months, you might find yourself wondering if there's a secret to unlocking more predictable sleep. The truth is, navigating your 5-month-old's sleep schedule can feel like a constant puzzle, especially when you're committed to gentle, responsive parenting. You're not alone in seeking answers, and we're here to show you how secure attachment and good sleep can absolutely go hand-in-hand.
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This article covers the science and principles. The full Gentle Night Method guide gives you the exact night-by-night plan, sample schedules, troubleshooting scripts, and what to do when things do not go as expected.
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