Oh, the familiar scenario: you've spent precious time rocking, feeding, or swaying your little one to sleep. They're finally in a deep slumber, you gently transfer them to their crib, and just as your hand leaves their back, their eyes pop open. It's disheartening, exhausting, and can feel like a never-ending cycle. You're not alone in this, and there's a gentle, responsive way forward that honors your baby's needs and your desire for more rest.
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This article covers the science and principles. The full Gentle Night Method guide gives you the exact night-by-night plan, sample schedules, troubleshooting scripts, and what to do when things do not go as expected.
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