As a parent of a sensitive baby, you know that bedtime can often feel like navigating a minefield. Every little sound, every subtle change in light, and even the texture of their pajamas can feel amplified, making the journey to sleep a challenging one. You long for peaceful nights, not just for your baby, but for your own well-being, yet the path to achieving this often feels elusive and fraught with frustration. We understand completely; you're not alone in this unique parenting journey.
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This article covers the science and principles. The full Gentle Night Method guide gives you the exact night-by-night plan, sample schedules, troubleshooting scripts, and what to do when things do not go as expected.
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